The Dude abides...

Week starting Sep 30, 2018

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 5.60 Month: 20.10 Year: 1510.00
Saucony Peregrine 4 Lifetime Miles: 399.95
Saucony Ride 7 GTX Lifetime Miles: 163.90
Brooks Cascadia 9 Lifetime Miles: 186.50
Nike Lunar Glide 7 Lifetime Miles: 204.20
Saucony Kinvara 7 Lifetime Miles: 272.20
Brooks Launch 4 Lifetime Miles: 334.90
Saucony Cortana 4 Lifetime Miles: 265.45
Saucony Zealot Lifetime Miles: 177.10
Altra Instinct 1.5 Lifetime Miles: 45.90
Total Distance
33.70
Nike Lunar Glide 7 Miles: 4.00Saucony Cortana 4 Miles: 10.50Saucony Kinvara 7 Miles: 4.10Altra Instinct 1.5 Miles: 5.30Saucony Zealot Miles: 7.80
Total Distance
4.00

Fun run with Janell on a nice July morning.  Figured it was July because it was 71 and very windy this morning at 7AM.  I finally gave up on the Nike Lunar Glides this morning and threw them away after this run.  I don't like them at all.

Nike Lunar Glide 7 Miles: 4.00
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Total Distance
10.50

Tired, kinda surreal run today.  I didn't feel well today but with the rain coming I thought I should get out and run.  Didn't ever really get into a groove and today was slow.  Now I want to go to bed.

Saucony Cortana 4 Miles: 10.50
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Total Distance
4.10

Easy early morning with Janell.  Muggy out this morning.

Saucony Kinvara 7 Miles: 4.10
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Total Distance
2.00

2 super easy with Bailey...rest day.

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Total Distance
5.30

Nice run on a cool, cloudy morning.  Finished just as the rain was getting started so good timing.

Altra Instinct 1.5 Miles: 5.30
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Total Distance
7.80

Nice run today around Clinton. First 1.25 with Janell the rest solo. Spectacular sunrise in Weber Canyon, red and dark orange this morning.

Saucony Zealot Miles: 7.80
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Total Distance
33.70
Nike Lunar Glide 7 Miles: 4.00Saucony Cortana 4 Miles: 10.50Saucony Kinvara 7 Miles: 4.10Altra Instinct 1.5 Miles: 5.30Saucony Zealot Miles: 7.80
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