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Member Since:

Mar 06, 2008



Goal Type:


Running Accomplishments:

2004 Ogden Marathon - 4:15

2008 Salt Lake City Half - 2:05:18

2008 Ogden Half - 2:03:45

2013 Ogden Half - 1:48:51

2014 Ogden Half - 1:45:35

2015 Buffalo 25K - 3:13:00 (Walking Pneumonia), 2016 25K

2015 N.O. Limits Half - 2:18:01 (Just ran it easy as a trainer)

2015 Ogden Marathon - 4:43:44

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.


“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 0.00 Month: 55.70 Year: 1105.55
Saucony Peregrine 4 Lifetime Miles: 371.25
Saucony Ride 7 GTX Lifetime Miles: 138.90
Brooks Cascadia 9 Lifetime Miles: 165.60
Mizuno Wave Rider 17 Lifetime Miles: 335.55
Nike Lunar Glide 7 Lifetime Miles: 87.30
Saucony Ride 9 Lifetime Miles: 368.00
Saucony Kinvara 7 Lifetime Miles: 120.20
Brooks Launch 4 Lifetime Miles: 44.90
Saucony Cortana 4 Lifetime Miles: 7.00
Total Distance
Nike Lunar Glide 7 Miles: 10.20Brooks Launch 4 Miles: 13.50Saucony Ride 9 Miles: 6.70
Total Distance

Easy after work around the new hood.

Nike Lunar Glide 7 Miles: 3.20
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Total Distance

Got out a little late because 35 degrees...hard to get out when it first gets cold in the fall.  Good run though, felt good although I did feel cold today from 4-6 miles.

Brooks Launch 4 Miles: 6.40
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Total Distance

Nice run after work with Janell and Bailey

Nike Lunar Glide 7 Miles: 2.50
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Maybe transitioning to afternoon runs in the winter will work better than mornings.

Nike Lunar Glide 7 Miles: 4.50
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Total Distance

Nice and cool but not too cold this moring.  Kinda tired but a good run in the dark.

Saucony Ride 9 Miles: 6.70
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Total Distance

Great morning and a great run on the parkway with Brandon. Started at 21st st pond and went south out and back.

Brooks Launch 4 Miles: 7.10
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Total Distance
Nike Lunar Glide 7 Miles: 10.20Brooks Launch 4 Miles: 13.50Saucony Ride 9 Miles: 6.70
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