The Dude abides...

Week starting Oct 06, 2013

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Location:

Riverdale,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2004 Ogden Marathon - 4:15

2008 Salt Lake City Half - 2:05:18

2008 Ogden Half - 2:03:45

2013 Ogden Half - 1:48:51

2014 Ogden Half - 1:45:35

2015 Buffalo 25K - 3:13:00 (Walking Pneumonia), 2016 25K

2015 N.O. Limits Half - 2:18:01 (Just ran it easy as a trainer)

2015 Ogden Marathon - 4:43:44

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 0.00 Month: 55.70 Year: 1105.55
Saucony Peregrine 4 Lifetime Miles: 371.25
Saucony Ride 7 GTX Lifetime Miles: 138.90
Brooks Cascadia 9 Lifetime Miles: 165.60
Mizuno Wave Rider 17 Lifetime Miles: 335.55
Nike Lunar Glide 7 Lifetime Miles: 87.30
Saucony Ride 9 Lifetime Miles: 368.00
Saucony Kinvara 7 Lifetime Miles: 120.20
Brooks Launch 4 Lifetime Miles: 44.90
Saucony Cortana 4 Lifetime Miles: 7.00
Total Distance
50.10
Saucony Cortana Red Miles: 13.10Sketchers Go Run 2 Miles: 10.00Saucony Kinvara 2 Miles: 10.00Go Run Ride 2 All Weather Miles: 8.50Brooks Pure Flow 2 Miles: 8.50
Total Distance
13.10

Nice run this morning, I felt much better as compared to last week.  Had a weird mental thing today..I couldn't imagine myself being able to run 13 miles.  It just seemed impossible but I got it done.  Weird.

Saucony Cortana Red Miles: 13.10
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Total Distance
10.00

Great run on a perfect morning.  Just cruisin and taking what the weather gives right now.  Decided to run 10 instead of 8.5 since it's supposed to be bad Thursday-Friday.

Sketchers Go Run 2 Miles: 10.00
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Total Distance
10.00

So I had a quandry this morning about how to dress....and I did not choose wisely.  I under dressed today and got cold.  Not too bad though.  Still overall good run on a nice morning.  No problems so no complaints.

Saucony Kinvara 2 Miles: 10.00
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Total Distance
8.50

Surprisingly nice run in the rain this morning.  The rain was good for a change and I just cruised today.

Go Run Ride 2 All Weather Miles: 8.50
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Total Distance
8.50

Ok run today, my stomach wasn't really doing to well this morning.  Ate too much for lunch yesterday and paid for it.  I need to remember that next time...

Brooks Pure Flow 2 Miles: 8.50
Comments(2)
Total Distance
50.10
Saucony Cortana Red Miles: 13.10Sketchers Go Run 2 Miles: 10.00Saucony Kinvara 2 Miles: 10.00Go Run Ride 2 All Weather Miles: 8.50Brooks Pure Flow 2 Miles: 8.50
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