The Dude abides...

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Location:

Riverdale,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2004 Ogden Marathon - 4:15

2008 Salt Lake City Half - 2:05:18

2008 Ogden Half - 2:03:45

2013 Ogden Half - 1:48:51

2014 Ogden Half - 1:45:35

2015 Buffalo 25K - 3:13:00 (Walking Pneumonia), 2016 25K

2015 N.O. Limits Half - 2:18:01 (Just ran it easy as a trainer)

2015 Ogden Marathon - 4:43:44

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 0.00 Month: 55.70 Year: 1105.55
Saucony Peregrine 4 Lifetime Miles: 371.25
Saucony Ride 7 GTX Lifetime Miles: 138.90
Brooks Cascadia 9 Lifetime Miles: 165.60
Mizuno Wave Rider 17 Lifetime Miles: 335.55
Nike Lunar Glide 7 Lifetime Miles: 87.30
Saucony Ride 9 Lifetime Miles: 368.00
Saucony Kinvara 7 Lifetime Miles: 120.20
Brooks Launch 4 Lifetime Miles: 44.90
Saucony Cortana 4 Lifetime Miles: 7.00
Total Distance
25.30
Nike Lunar Glide 7 Miles: 3.00Saucony Ride 9 Miles: 9.10Brooks Launch 4 Miles: 6.20Saucony Cortana 4 Miles: 7.00
Total Distance
3.00

3 easy in the cold with GI problems had to cut it short...blah.

Nike Lunar Glide 7 Miles: 3.00
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Total Distance
9.10

Started a little later this morning so I could see a little better.  Ended up running by Roy High when all the kids were getting there so crazy.  Had to dodge through kids, why don't they pay attention to where they're walking.  Anyway good run today, felt good outside.  Winter is coming...blah.

Saucony Ride 9 Miles: 9.10
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Total Distance
6.20

Started a little later again this morning.  I really wanted to stay in bed but I've been doing a little too much of that lately so I made myself get up and go.  Good run, took it nice and easy to make it more enjoyable.

Brooks Launch 4 Miles: 6.20
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Total Distance
7.00

Nice Run on the parkway with Brandon to run off some stress.

Saucony Cortana 4 Miles: 7.00
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Total Distance
25.30
Nike Lunar Glide 7 Miles: 3.00Saucony Ride 9 Miles: 9.10Brooks Launch 4 Miles: 6.20Saucony Cortana 4 Miles: 7.00
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