The Dude abides...

Week starting Oct 15, 2017

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Location:

Riverdale,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 9.30 Month: 33.00 Year: 1308.05
Saucony Peregrine 4 Lifetime Miles: 371.25
Saucony Ride 7 GTX Lifetime Miles: 149.10
Brooks Cascadia 9 Lifetime Miles: 169.20
Mizuno Wave Rider 17 Lifetime Miles: 335.55
Nike Lunar Glide 7 Lifetime Miles: 122.90
Saucony Kinvara 7 Lifetime Miles: 133.40
Brooks Launch 4 Lifetime Miles: 100.40
Saucony Cortana 4 Lifetime Miles: 72.30
Total Distance
23.70
Saucony Ride 9 Miles: 9.00Nike Lunar Glide 7 Miles: 3.10Saucony Cortana 4 Miles: 6.60Brooks Launch 4 Miles: 5.00
Total Distance
9.00

I really tried hard to talk myself out of running but I'm hard headed and wouldn't listen,  for at least today.  Good run today, I need to remember that I never regret running.

Saucony Ride 9 Miles: 9.00
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Total Distance
3.10

After work on a nice afternoon with Bailey.  Took it easy so I didn't over heat her and it felt much harder that it should have for me.

Nike Lunar Glide 7 Miles: 3.10
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Total Distance
6.60

Good run this morning, felt much better than yesterday afternoon.  I could take mornings like this year round weatherwise.

Saucony Cortana 4 Miles: 6.60
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Total Distance
5.00

I've been sick the last couple of days so a nice easy run with Brandon, Emily, Scott, and Camille on the parkway this morning was perfect.

Brooks Launch 4 Miles: 5.00
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Total Distance
23.70
Saucony Ride 9 Miles: 9.00Nike Lunar Glide 7 Miles: 3.10Saucony Cortana 4 Miles: 6.60Brooks Launch 4 Miles: 5.00
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