The Dude abides...

Week starting Nov 01, 2015

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Total Distance
37.60
Saucony Ride 7 Miles: 11.10Saucony Kinvara Wear Test Miles: 26.50
Total Distance
11.10

Well from the weather forecast looks like this may have been the last nice morning for a bit.  Glad I got out today for a nice run.

Saucony Ride 7 Miles: 11.10
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Total Distance
6.00

Supposed to be an easy lunch cruiser but that wind was brutal...

Saucony Kinvara Wear Test Miles: 6.00
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Total Distance
6.10

Hurt my foot on Tuesday so I took Wednesday off and tried to keep it easy today.  It's all good.  Ended up chasing a herd of cows down the Emigrant trail in Syracuse by Schneiders Bluff golf course.  I'm glad they kept running in front of me and then cut off the trail.

Saucony Kinvara Wear Test Miles: 6.10
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Total Distance
9.30

First run of the season in snow.  Just a light snow shower but I'll claim it as a snow run...  Kinda caught up to the tail end of a bunch of National Guard guys doing some kind of timed run today toward the end of my run.  They had a car riding along with 2 guys at the back so somebody could "motivate" them to keep going, kinda funny.  That's a first in 17+ years of running.

Saucony Kinvara Wear Test Miles: 9.30
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Total Distance
5.10

Great run on canal road to the elk and back with Brandon and Chad.  Great morning.

Saucony Kinvara Wear Test Miles: 5.10
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Total Distance
37.60
Saucony Ride 7 Miles: 11.10Saucony Kinvara Wear Test Miles: 26.50
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