Got to sleep in today because of Veteran's Day. Decided to take a nice easy run but I got to 3 miles and was pretty much ready to be done. I pushed on I think runs like this are good because they help you mentally prepare to push yourself. Slow run today but at least I did it.
Time: 1:23:29 (9:13 Ave. Pace)
Splits: 9:58, 9:57, 9:23, 9:29, 9:17, 8:50, 8:51, 8:47, 8:22, 0:31 (.13 Mile)