The Dude abides...

Week starting Nov 04, 2018

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 5.60 Month: 20.10 Year: 1510.00
Saucony Peregrine 4 Lifetime Miles: 399.95
Saucony Ride 7 GTX Lifetime Miles: 163.90
Brooks Cascadia 9 Lifetime Miles: 186.50
Nike Lunar Glide 7 Lifetime Miles: 204.20
Saucony Kinvara 7 Lifetime Miles: 272.20
Brooks Launch 4 Lifetime Miles: 334.90
Saucony Cortana 4 Lifetime Miles: 265.45
Saucony Zealot Lifetime Miles: 177.10
Altra Instinct 1.5 Lifetime Miles: 45.90
Total Distance
28.30
Altra Instinct 1.5 Miles: 7.50Saucony Zealot Miles: 5.20Brooks Launch 4 Miles: 7.40Saucony Cortana 4 Miles: 8.20
Total Distance
4.50

A little breezy today but still a nice run with Janell and Bailey.

Altra Instinct 1.5 Miles: 4.50
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Total Distance
5.20

Didn't get up this morning too tired after the late RSL game last night.  Nice 5 miler at lunch today on a nice windy day.

Saucony Zealot Miles: 5.20
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Total Distance
7.40

Cold and a bit windy out of the south this morning.  Slept in a bit and went out in the light for a nice run around Clinton today.

Brooks Launch 4 Miles: 7.40
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Total Distance
3.00

Nice after work run with Janell and Bailey. It got really cold as the sun was going down.

Altra Instinct 1.5 Miles: 3.00
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Total Distance
8.20

Nice morning around Roy and Clinton. First 5 with Janell and Bailey, the last 3.w solo.

Saucony Cortana 4 Miles: 8.20
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Total Distance
28.30
Altra Instinct 1.5 Miles: 7.50Saucony Zealot Miles: 5.20Brooks Launch 4 Miles: 7.40Saucony Cortana 4 Miles: 8.20
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