Right calf and shin sore after yesterday's run. I don't know why but that's the way it was. No run this morning. Got home and decided to try an easy run on the treadmill. Slathered my shin and calf up with tiger balm and hit it. It felt ok, hopefully it feeels alright in the morning.
Looks like I may have to retire the Defyance 2's, the liner wore out on the right shoe and the heel cup is rubbing the side of my foot and it gave me a small sore.