The Dude abides...

Week starting Nov 09, 2014

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Location:

Riverdale,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 0.00 Month: 55.00 Year: 1217.85
Saucony Peregrine 4 Lifetime Miles: 371.25
Saucony Ride 7 GTX Lifetime Miles: 149.10
Brooks Cascadia 9 Lifetime Miles: 165.60
Mizuno Wave Rider 17 Lifetime Miles: 335.55
Nike Lunar Glide 7 Lifetime Miles: 102.90
Saucony Kinvara 7 Lifetime Miles: 123.20
Brooks Launch 4 Lifetime Miles: 82.90
Saucony Cortana 4 Lifetime Miles: 34.40
Total Distance
15.50
Saucony Kinvara 6 Miles: 15.50
Total Distance
0.00

No run today, a little IT band thing and I don't want to miss tomorrow.

Add Comment
Total Distance
15.50

Took yesterday off so I could make sure and run today because I didn't want to miss it.  Go a little IT band thing so I was careful.  Awesome run this morning from North Ogden Divide to Ben Lomond peak with Oreo, BG, and Taylor.  Wind and cold was a little tough especially on the peak.  We could only stay up for a few mintues but it was well worth it.  Great run with great company.

 

Saucony Kinvara 6 Miles: 15.50
Comments(1)
Total Distance
15.50
Saucony Kinvara 6 Miles: 15.50
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