The Dude abides...

Week starting Nov 08, 2015

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Member Since:

Mar 06, 2008



Goal Type:


Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017


Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.


“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 0.00 Month: 87.50 Year: 361.50
Saucony Peregrine 4 Lifetime Miles: 371.25
Saucony Ride 7 GTX Lifetime Miles: 149.10
Brooks Cascadia 9 Lifetime Miles: 172.80
Mizuno Wave Rider 17 Lifetime Miles: 335.55
Nike Lunar Glide 7 Lifetime Miles: 139.20
Saucony Kinvara 7 Lifetime Miles: 172.00
Brooks Launch 4 Lifetime Miles: 149.20
Saucony Cortana 4 Lifetime Miles: 126.40
Saucony Zealot Lifetime Miles: 22.80
Saucony Kinvara 9 D Lifetime Miles: 98.00
Saucony Kinvara 9 A Lifetime Miles: 106.50
Total Distance
Saucony Kinvara Wear Test Miles: 34.60
Total Distance

Nice run because it wasn't as windy as it was supposed to be and the sunrise was amazing this morning.

Saucony Kinvara Wear Test Miles: 11.30
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Total Distance

Easy cruiser on the Emigrant trail.  A little slippery on a wooden bridge of all places.

Saucony Kinvara Wear Test Miles: 6.30
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Total Distance

Sweet run this morning on snowy muddy trails with Oreo and Gdoc.  We eventually made it to the mule ear trail after taking a detour to the waterfall trail in North Fork.  Thanks guys that was awesome.

Saucony Kinvara Wear Test Miles: 9.00
Total Distance

Nice run with Brandon on the Ogden Parkway from Washington Blvd west for 4 miles and back.  

Saucony Kinvara Wear Test Miles: 8.00
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Total Distance
Saucony Kinvara Wear Test Miles: 34.60
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