The Dude abides...

Week starting Nov 10, 2019

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Total Distance
26.20
Nike Zoom Pegasus Turbo 2 Miles: 7.50Brooks Levitate 2 Miles: 4.00Saucony Kinvara 8 Miles: 6.50Saucony Ride 10 Miles: 4.10Altra Instinct 1.5 Miles: 4.10
Total Distance
7.50

What a great morning for a run.  Got out about 8ish for a nice run over into Roy and back.

Nike Zoom Pegasus Turbo 2 Miles: 7.50
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Total Distance
4.00

Early for a nice run with Janell.

Brooks Levitate 2 Miles: 4.00
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Total Distance
6.50

Another great morning, I was a little cold running into the wind for the first mile but no complaints.  I'd take mornings like this anytime.  Felt good today, ran south into Clearfield and back.

Saucony Kinvara 8 Miles: 6.50
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Total Distance
4.10

Nice and easy on another really nice morning.  Goal was to keep my heart rate down.

Saucony Ride 10 Miles: 4.10
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Total Distance
4.10

Out early with Janell for a nice run in the dark.

Altra Instinct 1.5 Miles: 4.10
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Total Distance
26.20
Nike Zoom Pegasus Turbo 2 Miles: 7.50Brooks Levitate 2 Miles: 4.00Saucony Kinvara 8 Miles: 6.50Saucony Ride 10 Miles: 4.10Altra Instinct 1.5 Miles: 4.10
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