The Dude abides...

Week starting Nov 13, 2016

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Total Distance
23.95
Mizuno Wave Rider 17 Miles: 10.60Nike Lunar Glide 7 Miles: 6.25Saucony Freedom Pod Miles: 7.10
Total Distance
10.60

Well I officially don't feel good.  Had a rough night Sunday night so I rested yesterday thought I'd give it a try today.  I'm completely wiped out now, glad I got out though.

Mizuno Wave Rider 17 Miles: 10.60
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Total Distance
6.25

Windy, snowy so I'm stuck on the TM.  Yuck....I was able to will myself through this never ending slog.

Nike Lunar Glide 7 Miles: 6.25
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Total Distance
7.10

Nice way to finish of a lazy week.  Started at the North Ogden Pass BST trail head, ran up into Cold Water Canyon, South on the BST then back to the Equestrian Park with Emily, Scott, and Brandon.  Great trail and a perfect Saturday morning.

Saucony Freedom Pod Miles: 7.10
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Total Distance
23.95
Mizuno Wave Rider 17 Miles: 10.60Nike Lunar Glide 7 Miles: 6.25Saucony Freedom Pod Miles: 7.10
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