The Dude abides...

Week starting Nov 15, 2015

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 0.00 Month: 56.00 Year: 56.00
Saucony Ride 7 GTX Lifetime Miles: 241.00
Brooks Levitate 2 Lifetime Miles: 187.80
Saucony Kinvara 8 Lifetime Miles: 146.50
Nike Next% Lifetime Miles: 31.40
Saucing Perigrine Green Lifetime Miles: 11.70
Brooks Cascadia 10 Lifetime Miles: 6.20
Nike Zoom Pegasus Turbo 2 Lifetime Miles: 88.50
Saucony Ride 10 Lifetime Miles: 60.80
Nike Zoom Fly 3 Lifetime Miles: 36.70
Total Distance
40.00
Saucony Kinvara Wear Test Miles: 19.70Saucony Kinvara 4 Miles: 5.00Altra Instinct 1.5 Miles: 5.20Brooks Pureflow 2 Blue Miles: 10.10
Total Distance
11.40

Easy does it today, trying to keep my foot runnable at this point so no pushing things.  Everything was a-ok...

Saucony Kinvara Wear Test Miles: 11.40
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Total Distance
5.20

Cold miles today.  Now I'm dealing with a sore foot and blisters on the back of each heel...blah blah blah

Saucony Kinvara Wear Test Miles: 5.20
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Total Distance
8.10

AM - Easy 3 on the TM watching last night's Daily Show.  Good show...and the TM was the TM.  Unfortunately it hasn't changed

5 at lunch with Nick from Pig Farm on the riverdale Parkway.  Great temps and a great way to avoid fast food...

 

 

Saucony Kinvara 4 Miles: 5.00Saucony Kinvara Wear Test Miles: 3.10
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Total Distance
5.20

Tired legs today but I got it done, that's a good thing.

Altra Instinct 1.5 Miles: 5.20
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Total Distance
10.10

Soooo hard to get out of bed this morning but I blasted my butt out and had a good run.  Not great but good and I'll take it.  Windy out this morning from the North/Northwest which is kinda rare for the morning.

Brooks Pureflow 2 Blue Miles: 10.10
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Total Distance
40.00
Saucony Kinvara Wear Test Miles: 19.70Saucony Kinvara 4 Miles: 5.00Altra Instinct 1.5 Miles: 5.20Brooks Pureflow 2 Blue Miles: 10.10
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