Mar 06, 2008
Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Short-Term Running Goals:
Keep running to stay in shape and throw in a race here and there when I feel like it.
Long-Term Running Goals:
Keep running to stay healthy.
“Great things are not accomplished by those who yield to trends and fads and popular opinion.”
Easy does it today, trying to keep my foot runnable at this point so no pushing things. Everything was a-ok...
Cold miles today. Now I'm dealing with a sore foot and blisters on the back of each heel...blah blah blah
AM - Easy 3 on the TM watching last night's Daily Show. Good show...and the TM was the TM. Unfortunately it hasn't changed
5 at lunch with Nick from Pig Farm on the riverdale Parkway. Great temps and a great way to avoid fast food...
Tired legs today but I got it done, that's a good thing.
Soooo hard to get out of bed this morning but I blasted my butt out and had a good run. Not great but good and I'll take it. Windy out this morning from the North/Northwest which is kinda rare for the morning.