The Dude abides...

Week starting Nov 23, 2014

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 22.40 Month: 78.40 Year: 78.40
Saucony Ride 7 GTX Lifetime Miles: 241.00
Brooks Levitate 2 Lifetime Miles: 193.00
Saucony Kinvara 8 Lifetime Miles: 146.50
Nike Next% Lifetime Miles: 48.60
Saucing Perigrine Green Lifetime Miles: 11.70
Brooks Cascadia 10 Lifetime Miles: 6.20
Nike Zoom Pegasus Turbo 2 Lifetime Miles: 88.50
Saucony Ride 10 Lifetime Miles: 60.80
Nike Zoom Fly 3 Lifetime Miles: 36.70
Total Distance
46.11
Saucony Kinvara 6 Miles: 46.11
Total Distance
13.27

Big man run today for half marathon Monday... ;)

Good run today seems fitting because I felt pretty good today.  I think having a really good nights sleep helps...

Saucony Kinvara 6 Miles: 13.27
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Total Distance
8.62

Nice run this morning...so this having a good nights sleep thing is 2 for 2.  Pushed the pace today no prob just cruisin.

Saucony Kinvara 6 Miles: 8.62
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Total Distance
8.62

Lazy this morning...but it was such a nice day I had to get out this afternoon.  Great run although it would have been really nice to go for a bike ride.

Saucony Kinvara 6 Miles: 8.62
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Total Distance
10.60

Nice 8.6 this morning early.  Planned easy day so didn't push it just enjoyed being out with no traffic.  Wasn't my best night of sleep so didn't expect much.

2 miles at the Ogden Regional Thanksgiving day run with Janell.  Super fun, glad we got out.

Saucony Kinvara 6 Miles: 10.60
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Total Distance
5.00

5 miles with some awesome company, Kels and Nick on the North Arm Trail at Pineview.  Great cruiser, love to get out on the trails and couldn't ask for better company.

Saucony Kinvara 6 Miles: 5.00
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Total Distance
46.11
Saucony Kinvara 6 Miles: 46.11
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