The Dude abides...

Week starting Nov 22, 2015

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 17.20 Month: 73.20 Year: 73.20
Saucony Ride 7 GTX Lifetime Miles: 241.00
Brooks Levitate 2 Lifetime Miles: 187.80
Saucony Kinvara 8 Lifetime Miles: 146.50
Nike Next% Lifetime Miles: 48.60
Saucing Perigrine Green Lifetime Miles: 11.70
Brooks Cascadia 10 Lifetime Miles: 6.20
Nike Zoom Pegasus Turbo 2 Lifetime Miles: 88.50
Saucony Ride 10 Lifetime Miles: 60.80
Nike Zoom Fly 3 Lifetime Miles: 36.70
Total Distance
33.70
Mizuno Wave Rider 17 Miles: 4.10Saucony Kinvara 4 Miles: 10.10Saucony Ride 7 GTX Miles: 7.25Saucony Kinvara 5 Miles: 6.25Saucony Peregrine 4 Miles: 6.00
Total Distance
4.10

TM this morning...WTH was I thinking.  The last 10 minutes must have taken 30 talk about drag on and on and on....

Mizuno Wave Rider 17 Miles: 4.10
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Total Distance
10.10

Grinder today...just couldn't get going but I got through it anyway.  Glad I did. 

Saucony Kinvara 4 Miles: 10.10
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Total Distance
7.25

Happy Thanksgiving...slow and clunky today on snowy, icy roads.  Good to get out on a great clear day.

Saucony Ride 7 GTX Miles: 7.25
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Total Distance
6.25

TM after work boredom....watched The Secret Lift of Walter Mitty.  Good show  I liked it.

Saucony Kinvara 5 Miles: 6.25
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Total Distance
6.00

Awesome snowy, icy run on the ogden river Parkway with Brandon this morning.  We only slipped and fell once.

Saucony Peregrine 4 Miles: 6.00
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Total Distance
33.70
Mizuno Wave Rider 17 Miles: 4.10Saucony Kinvara 4 Miles: 10.10Saucony Ride 7 GTX Miles: 7.25Saucony Kinvara 5 Miles: 6.25Saucony Peregrine 4 Miles: 6.00
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