Still some soreness in my shin so I'm not pushing it. Good run today, can't really complain about temps in the upper 20's. Although I'd take 45-55 in a heartbeat. Still have some twinges in my shin, hopefully I can run a little more this week. Had a little dog chase me for a couple of houses today, no threat I could tell it just wanted to bark at me.
Cooold run this morning, probably as cold as it's been since January/February. 15 Degrees, dressed warm and hit it. Just took it easy again today, I need to get some mileage in but I don't want to make my shin any worse.
Ran my Washington Terrace loop in reverse today in the frigid cold. 15 Degrees again this morning with a pretty stiff wind on top of the hill felt really cold. Good to get 3 days in a row without much pain in my shin. Weather man said we haven't been this cold since the end of January and it doesn't look like it's going to warm up for about a week.
The only good thing about this cold is my Powerade gets slushy, gotta love slushy powerade after a good run.