The Dude abides...

Week starting Nov 27, 2016

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Location:

Riverdale,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Miles:This week: 9.30 Month: 33.00 Year: 1308.05
Saucony Peregrine 4 Lifetime Miles: 371.25
Saucony Ride 7 GTX Lifetime Miles: 149.10
Brooks Cascadia 9 Lifetime Miles: 169.20
Mizuno Wave Rider 17 Lifetime Miles: 335.55
Nike Lunar Glide 7 Lifetime Miles: 122.90
Saucony Kinvara 7 Lifetime Miles: 133.40
Brooks Launch 4 Lifetime Miles: 100.40
Saucony Cortana 4 Lifetime Miles: 72.30
Total Distance
26.25
Saucony Freedom Pod Miles: 26.25
Total Distance
4.15

Wimped out this morning, roads looked icy so I hit the TM after work before my nephew's birthday dinner.

Saucony Freedom Pod Miles: 4.15
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Total Distance
7.50

Cold and windy for a nice run this morning.  The cold is not my favorite but it never seems to be quite as bad as I think it's going to be.  I need to remember that in the morning when I get up.

Saucony Freedom Pod Miles: 7.50
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Total Distance
7.50

Nice easy run this morning in the snow.  Not too bad and I think it was a little warmer than it would have been without the snow.

Saucony Freedom Pod Miles: 7.50
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Total Distance
7.10

Nice coldish run on the parkway with Brett and Brandon.  Started at Botanical Gardens, west past the pond and back the long way around the pond.

Saucony Freedom Pod Miles: 7.10
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Total Distance
26.25
Saucony Freedom Pod Miles: 26.25
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