The Dude abides...

Week starting May 04, 2014

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Total Distance
51.13
Saucony Cortana Red Miles: 13.28Sketchers Go Run 2 Miles: 10.00Saucony Kinvara 4 Miles: 10.00Go Run Ride 2 All Weather Miles: 8.60Altra Instinct 1.5 Miles: 9.25
Total Distance
13.28

What a great morning for a run.  Throughouly enjoyed this morning.  Ran up Washington Terrace and down through South Weber back into Riverdale and back up into Washington Terrace.

Saucony Cortana Red Miles: 13.28
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Total Distance
10.00

Ok run today, it was a great morning but my brain was spinning on crap.  So I wasn't really into it this morning.

Sketchers Go Run 2 Miles: 10.00
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Total Distance
10.00

Alright, alright, alright...beat the rain this morning.  Good run just cruisin.  Very tired...my neighbors dog barked non-stop all night long.  They had a house fire in January and they aren't living there but the dog is as of this week so lucky me.

Saucony Kinvara 4 Miles: 10.00
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Total Distance
8.60

It started raining when I woke up and I thought...ok that's good enough to take a day off.  Then it stopped and I ran out of excuses today.  After all that, as usual, I had a good run and I'm glad I got out.

Go Run Ride 2 All Weather Miles: 8.60
Comments(1)
Total Distance
9.25

Raining too hard yesterday so no run.  Decided to run out to my daughters soccer game in Roy. Ran up Washington Terrace for 2 miles and then down and into Roy, I wanted to add a few miles because I knew the run to Roy wouldn't be long enough today.  Nice run, didn't get rained on so thats a plus.   Froze at the soccer game but that's ok, my daughter scored and their team won.

Altra Instinct 1.5 Miles: 9.25
Comments(1)
Total Distance
51.13
Saucony Cortana Red Miles: 13.28Sketchers Go Run 2 Miles: 10.00Saucony Kinvara 4 Miles: 10.00Go Run Ride 2 All Weather Miles: 8.60Altra Instinct 1.5 Miles: 9.25
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