The Dude abides...

Week starting Aug 24, 2014

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Total Distance
48.90
Saucony Mirage 3 Miles: 11.40Altra Superior Miles: 10.00Saucony Kinvara 4 Miles: 10.00Brooks Pure Flow 2 Miles: 8.50Saucony Peregrine 4 Miles: 9.00
Total Distance
11.40

Another couldn't sleep night so this run started at about 12:30AM this morning.  I'm kinda starting to enjoy these occasionally everything is so quiet and there's no traffic.  Now I'm tired so that's the down side.

Saucony Mirage 3 Miles: 11.40
Comments(1)
Total Distance
10.00

Good run and nice morning but today is still blah, not feeling it today.

As of today I've been running in the mornings for 16 years.  Wow doesn't seem that long.

Altra Superior Miles: 10.00
Comments(2)
Total Distance
10.00

Almost didn't get a run in today.  Very tired getting up and then fell asleep.  Woke up about 15 minutes late and hit it anyway.  Really good effort today, I'm happy with that and a good run so it was worth getting out the door when I didn't want to.

Saucony Kinvara 4 Miles: 10.00
Add Comment
Total Distance
8.50

Run...I put one foot in front of the other kinda fast for a long time....

Brooks Pure Flow 2 Miles: 8.50
Add Comment
Total Distance
9.00

Awesome Wheelers loop with Oreo this morning...couldn't have been a better morning.  Thanks Nick!  Good for the soul.

Saucony Peregrine 4 Miles: 9.00
Comments(1)
Total Distance
48.90
Saucony Mirage 3 Miles: 11.40Altra Superior Miles: 10.00Saucony Kinvara 4 Miles: 10.00Brooks Pure Flow 2 Miles: 8.50Saucony Peregrine 4 Miles: 9.00
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