The Dude abides...

Week starting Sep 02, 2018

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Totals
Total Distance
38.40
Saucony Zealot Miles: 10.50Brooks Launch 4 Miles: 5.10Saucony Cortana 4 Miles: 7.10Nike Lunar Glide 7 Miles: 5.10Saucony Kinvara 7 Miles: 10.60
Mon, Sep 03, 2018
Total Distance
10.50

Not such a good run this morning.  Had GI issues most of the way and had to run back home at one point and I'm thankful that the restrooms at Sandridge park in Roy were open.  Hopefully that's that for a while.

Saucony Zealot Miles: 10.50
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Tue, Sep 04, 2018
Total Distance
5.10

Much better run today, out the door at 6 AM without an alarm clock.  What's up with that?

Brooks Launch 4 Miles: 5.10
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Wed, Sep 05, 2018
Total Distance
7.10

Nice dark run this morning.  A little breezy out of Weber canyon this morning but it felt good.  Over into Roy to 4800 S and back into Clinton to 1300 N. and home.

Saucony Cortana 4 Miles: 7.10
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Thu, Sep 06, 2018
Total Distance
5.10

Seemed just a touch warmer out this morning.  Good run, I'm a little tired but overall it was good to get out.

Nike Lunar Glide 7 Miles: 5.10
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Fri, Sep 07, 2018
Total Distance
3.10

3 easy with Janell in the dark.  Great to get out with her.

Saucony Kinvara 7 Miles: 3.10
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Sat, Sep 08, 2018
Total Distance
7.50

Nice and tired 7 miles early this morning before it got too hot. Ran around Clinton today.

Saucony Kinvara 7 Miles: 7.50
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Totals
Total Distance
38.40
Saucony Zealot Miles: 10.50Brooks Launch 4 Miles: 5.10Saucony Cortana 4 Miles: 7.10Nike Lunar Glide 7 Miles: 5.10Saucony Kinvara 7 Miles: 10.60
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