The Dude abides...

Week starting Oct 20, 2013

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Total Distance
34.25
Sketchers Go Run 2 Miles: 5.75Saucony Kinvara 5 (A) Miles: 28.50
Total Distance
5.75

First off I'm sick and couldn't sleep last night so there was no way I was getting up this morning.  So I decided since the weather is sooooo nice I'd take a nice easy lunch time run.  Great to get out in the middle of the day for a nice run.  Still not feeling well but I went and got me a Slurpee to help me feel better:)

Sketchers Go Run 2 Miles: 5.75
Comments(1)
Total Distance
10.00

Wear testing Saucony Kinvara 5's today.  Great shoe so far, very light and very springy and they make me feel fast.  Fits my foot well especially in the fore foot area.

The run was a huge drag today.  I'm pretty sick so it was tough today, felt like I was in a weird daze.  I think I just kicked into automatic mode and ran.  The whole time my brain was telling me you don't feel well enough to do this but my legs kept going thankfully.

Saucony Kinvara 5 (A) Miles: 10.00
Add Comment
Total Distance
8.50

Probably the worst run of my life today, I really don't feel well.  Glad it's over.

Saucony Kinvara 5 (A) Miles: 8.50
Add Comment
Total Distance
10.00

Much better this morning, I think I'm starting to break out of this crap.  Made myself really take it super easy today.

Saucony Kinvara 5 (A) Miles: 10.00
Add Comment
Total Distance
34.25
Sketchers Go Run 2 Miles: 5.75Saucony Kinvara 5 (A) Miles: 28.50
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