Another tough run this morning, my legs were really tired. Glad I went again, weather is getting better 38, no wind and no clouds this morning. Now if I can just get out of this little 2 day funk I've been in. Planned to do 5.5 miles today but since I was tired I decided to go 6 same as yesterday. I like to push things just a little when I'm tired it helps me when I'm not tired to try and push distance or speed knowing that I could do something when I was tired.
Time: 56:27 (9:22 Ave. Pace)
Splits: 10:14, 9:57, 9:33, 9:09, 8:34, 8:41, 0:17 (.05 Mile) |