Good run this morning, a little cool again around 36 and I could see my breath. Heel felt really good this morning, I think I'm going to have to retire the Pegasus because they seem to hurt my heel more that the Brooks.
Time: 1:01:53 (9:29 Ave. Pace)
Splits: 10:27 (watch measured this long), 10:05, 9:42, 9:14, 9:01, 8:43, 4:38 (.55 Mile) |