The Dude abides...

Week starting Jun 14, 2020

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Totals
Total Distance
31.30
Nike Zoom Fly 3 Miles: 6.60Nike Zoom Pegasus Turbo 2 Miles: 8.10Saucony Ride 10 Miles: 6.30Brooks Levitate 2 Miles: 5.20Brooks Cascadia 10 Miles: 5.10
Sun, Jun 14, 2020
Total Distance
6.60

Awesome blue dome morning.  Felt good out today.  Nice run with Janell for 5 the. The rest solo.

Nike Zoom Fly 3 Miles: 6.60
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Tue, Jun 16, 2020
Total Distance
8.10

Kinda windy today from the NNW but it felt slightly cool and that was good.  Good run first 4 with Janell the rest solo.

Nike Zoom Pegasus Turbo 2 Miles: 8.10
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Thu, Jun 18, 2020
Total Distance
6.30

Great morning, cool and nice at 45.  My fingers got a little cold.  First 4 with Janell and the rest solo.

Saucony Ride 10 Miles: 6.30
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Fri, Jun 19, 2020
Total Distance
5.20

5 star blue dome morning today.  Great morning for a 5er solo north to 4800 in Roy and back.

Brooks Levitate 2 Miles: 5.20
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Sat, Jun 20, 2020
Total Distance
5.10

Nice run with the gang this morning on the Weber river trail south from Riverdale city offices.  Ended up being half on dirt trail that was good for a change.

Brooks Cascadia 10 Miles: 5.10
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Totals
Total Distance
31.30
Nike Zoom Fly 3 Miles: 6.60Nike Zoom Pegasus Turbo 2 Miles: 8.10Saucony Ride 10 Miles: 6.30Brooks Levitate 2 Miles: 5.20Brooks Cascadia 10 Miles: 5.10
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