The Dude abides...

Week starting Aug 22, 2021

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Total Distance
18.60
Nike Pegasus 37 Miles: 4.20Nike Zoom Pegasus 2 Miles: 2.50Saucony Triumph 18 Miles: 5.40New Balance 1080 V10 Miles: 3.40Brooks Cascadia 10 Miles: 3.10
Total Distance
4.20

Nice morning on the rail trail.  55 felt great.  First 2.5 with Janell the rest solo.

Nike Pegasus 37 Miles: 4.20
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Total Distance
2.50

Supposed to be a rest day but I felt like a little run and it was a nice morning.  Took it super easy.

Nike Zoom Pegasus 2 Miles: 2.50
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Total Distance
5.40

71 this morning, I had hoped we were done with the 70+ mornings.  A little warm and I was lazy and got out late.  So good run but too warm for the end of August.

Saucony Triumph 18 Miles: 5.40
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Total Distance
3.40

Nice run today.  63 was sooo much better than 71 yesterday.  Some tightness on the outside of my right leg...kinda worried.  Hopefully it's not an IT band issue.

New Balance 1080 V10 Miles: 3.40
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Total Distance
3.10

Too smoky...bad air.  After work on the Gibbs loop with Janell.

Brooks Cascadia 10 Miles: 3.10
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Total Distance
18.60
Nike Pegasus 37 Miles: 4.20Nike Zoom Pegasus 2 Miles: 2.50Saucony Triumph 18 Miles: 5.40New Balance 1080 V10 Miles: 3.40Brooks Cascadia 10 Miles: 3.10
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