| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Saucony Perigrine Green Miles: 17.30 | Altra Torino 5 Miles: 15.90 | Saucony Endorphin Speed 2 Miles: 17.90 | Nike Invincible Zoomx Miles: 16.30 | Brooks Cascadia 10 Miles: 16.50 | Puma Deviate Nitro 2 Miles: 17.00 | Saucony Endorphin Pro 2 Miles: 17.50 |
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| | Ahh Saturday morning on the BST south from Rainbow Gardens. Love this section. Not too rocky, good uphill about 1000 of gain and then bomber downhill on the way back. Good times.
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| Saucony Perigrine Green Miles: 5.50 |
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| | Nice and easy today with Janell before going to Island Park. We ran the loop and I extended it a bit to get to 4.
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| Altra Torino 5 Miles: 4.10 |
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| | Back in the saddle after a couple of days off in Island Park. Nice morning, great run with Janell for 3.5. The rest solo.
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| Saucony Endorphin Speed 2 Miles: 7.20 |
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| | Out a little later today, 7:15. I went south to 300 N in Clearfield and back because I get lots of shade. Nice run solo today, super sweaty when I got back.
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| Nike Invincible Zoomx Miles: 5.40 |
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| | Very windy out of Ogden Canyon this morning, made the first mile+ up hill tough. Probably why I struggled a little today. Still really nice being on the trail today.
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| Brooks Cascadia 10 Miles: 5.50 |
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| | Too hot out today, I'm grateful for the trees and the shade but it was still too hot. Tried not to push it too hard. Solo up to 4800 S in Roy and back on the rail trail.
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| Puma Deviate Nitro 2 Miles: 5.30 |
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| | Slightly cooler this morning and we got out about 30 minutes earlier. South on the Rail Trail with Janell for 4.5 miles, the rest up to 5600 S in Roy and back solo.
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| Saucony Endorphin Pro 2 Miles: 7.50 |
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| | Mid 60's this moring, got out a little later so that wasn't too bad. Nice solo run down to 300 N in Clearfield and back. Need to run South when I get out late because there is much more shade that way.
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| Nike Invincible Zoomx Miles: 5.50 |
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| | Out early, had a Dr. appointment at 8:30. Felt really good today, nice and easy with Janell down to 300 N in Clearfield.
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| Saucony Endorphin Speed 2 Miles: 5.30 |
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| | Another great morning on the shoreline trail south from rainbow gardens. Felt better today than last week.
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| Saucony Perigrine Green Miles: 5.50 |
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| | Too hot out this morning, 77. Got out a little after six and it was hot. Nice and easy with Janell for 3.5 miles, the rest solo.
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| Altra Torino 5 Miles: 6.30 |
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| | Sweat fest today, soooo sweaty. 71 today, once it hits 70 I have a tougher time. Tried to take it a little easy today. Down to 300 N in Clearfield and back solo.
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| Nike Invincible Zoomx Miles: 5.40 |
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| | Cooler this morning at 65 but still humid. Nice and easy today with Janell for 4.5, the rest solo. I noticed the trail was closed at 300 N going south and there was a news camera setup. Found out somebody got killed the previous night when the storm blew through and a tree fell on them.
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| Saucony Endorphin Pro 2 Miles: 6.40 |
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| | North to 4800 S in Roy today solo. Got out a little late so not as much shade and a little warm so I tried to take it easy.
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| Puma Deviate Nitro 2 Miles: 5.30 |
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| | Another great morning on the BST south from Rainbow Gardens. This time a special guest, Janell joined me.
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| Brooks Cascadia 10 Miles: 5.50 |
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| | Nice run on my day off. Took advantage and hit the BST from Rainbows south. Too hot this morning, even up there. Still good to got on some dirt.
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| Saucony Perigrine Green Miles: 6.30 |
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| | Out early with Janell. Back on the rail trail, not too hot today.
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| Saucony Endorphin Speed 2 Miles: 5.40 |
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| | Got out a little late for a solo run down to 300 N in Clearfield and back. Too hot today I was a sweaty betty big time, I'm thankful for all the trees on the rail trail that makes it somewhat bearable.
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| Altra Torino 5 Miles: 5.50 |
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| | Out early, still warm but no sun. Nice run with Janell down to 300 N in Clearfield and back and then to 6000 in Roy to add the extra mile.
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| Puma Deviate Nitro 2 Miles: 6.40 |
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| | Saturday = trail day. Another great morning on the BST south from Rainbow gardens.
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| Brooks Cascadia 10 Miles: 5.50 |
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| | Nice and easy today with Janell. We ran the loop to 1300 N, down to 1500 W and back home.
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| Saucony Endorphin Pro 2 Miles: 3.60 |
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| Saucony Perigrine Green Miles: 17.30 | Altra Torino 5 Miles: 15.90 | Saucony Endorphin Speed 2 Miles: 17.90 | Nike Invincible Zoomx Miles: 16.30 | Brooks Cascadia 10 Miles: 16.50 | Puma Deviate Nitro 2 Miles: 17.00 | Saucony Endorphin Pro 2 Miles: 17.50 |
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