The Dude abides...

Week starting Mar 05, 2023

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Total Distance
21.60
Saucony Endorphin Speed 2 Miles: 5.30Nike Pegasus 38 Miles: 3.20Puma Deviate Nitro 2 Miles: 13.10
Total Distance
5.30

Between work training Mon, Tues, Wed, in SLC and Snow first chance to get out.  Waited until noon so it warmed up a little and the snow from last night had melted.

Saucony Endorphin Speed 2 Miles: 5.30
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Total Distance
3.20

Super windy and rainy so I went to the gym with Janell and ran on the TM.  Nice and easy today, big run tomorrow.

Nike Pegasus 38 Miles: 3.20
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Total Distance
13.10

Half marathon today with the breakfast crew.  Started at Roy Elementary and ran the rail trail to Dylan's at 12th and Monroe.  Good run, felt ok today.  Ucan gel and drink mix seems pretty good so far.

Puma Deviate Nitro 2 Miles: 13.10
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Total Distance
21.60
Saucony Endorphin Speed 2 Miles: 5.30Nike Pegasus 38 Miles: 3.20Puma Deviate Nitro 2 Miles: 13.10
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