The Dude abides...

Week starting Jun 18, 2023

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Totals
Total Distance
30.80
Altra Torino 5 Miles: 9.20Saucony Endorphin Speed 2 Miles: 5.50Nike Invincible Zoomx Miles: 5.30Puma Deviate Nitro 2 Miles: 5.30Brooks Cascadia 10 Miles: 5.50
Mon, Jun 19, 2023
Total Distance
9.20

Nice run on a cloudy morning.  The clouds kept it cooler, it was nice.  First 4.5 with Janell the rest solo.  

Altra Torino 5 Miles: 9.20
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Wed, Jun 21, 2023
Total Distance
5.50

Really nice run today.  Temp was 48 it felt good.  Solo down to 300 N in Clearfield and back.

Saucony Endorphin Speed 2 Miles: 5.50
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Thu, Jun 22, 2023
Total Distance
5.30

Nice and easy today down to 300 N in Clearfield and back with Janell.  Always nice to run with her.

Nike Invincible Zoomx Miles: 5.30
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Fri, Jun 23, 2023
Total Distance
5.30

Nice morning, solo run up to 4800 S in Roy and back.  Had to go north for a change.

Puma Deviate Nitro 2 Miles: 5.30
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Sat, Jun 24, 2023
Total Distance
5.50

Great morning run on the Bonneville shoreline trail south from Rainbow Gardens to the bench and back. Trail was sweet today. 

Brooks Cascadia 10 Miles: 5.50
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Totals
Total Distance
30.80
Altra Torino 5 Miles: 9.20Saucony Endorphin Speed 2 Miles: 5.50Nike Invincible Zoomx Miles: 5.30Puma Deviate Nitro 2 Miles: 5.30Brooks Cascadia 10 Miles: 5.50
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