The Dude abides...

Week starting Aug 07, 2011

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Totals
Total Distance
48.50
Brooks Launch Miles: 21.50Saucony Kinvara Miles: 17.00Mizuno Wave Rider 14 Miles: 10.00
Mon, Aug 08, 2011
Total Distance
13.00

Good run this morning even though I was super tired trying to get up.  Plan was for 12 but I decided to add an extra mile to make it 13.  Ended up having a little Beagle follow me for the last 2.5, not sure who it belongs to but it followed me so I think I'm now calling this the month of the dog.  Hopefully I don't have any more dog stuff for the rest of the month but I'm not counting on it.

Brooks Launch Miles: 13.00
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Tue, Aug 09, 2011
Total Distance
8.50

Almost didn't get out this morning, my son and his friends woke me up and I couldn't get back to sleep until 2-2:30 so 5:30 came really fast.  Managed to get out for a nice run on a nice morning.  Slightly breezy today which made it a little nicer.  Uneventful run otherwise, I prefer it that way.

Saucony Kinvara Miles: 8.50
Comments(4)
Wed, Aug 10, 2011
Total Distance
10.00

Tired again, slept better last night but it's Monday night catching up.  Felt ok out running I was ready to be done with about 1.5 to go.  A little milestone this morning, I surpassed my mileage for last year today and I still have 4+ months to go this year.

Mizuno Wave Rider 14 Miles: 10.00
Comments(2)
Thu, Aug 11, 2011
Total Distance
8.50

Good run this morning because I felt pretty good today.  I even felt good enough to run a 5K tempo to finish it off.  Now off to work for a good nap;)

Brooks Launch Miles: 8.50
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Fri, Aug 12, 2011
Total Distance
8.50

Another good run on a coolish, for August, morning.  Pretty uneventful other than some dog tried to come after me, good thing it was leashed and the old lady held on tight enough.  I was worried she wouldn't be able to hold on.

Saucony Kinvara Miles: 8.50
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Totals
Total Distance
48.50
Brooks Launch Miles: 21.50Saucony Kinvara Miles: 17.00Mizuno Wave Rider 14 Miles: 10.00
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