The Dude abides...

Week starting Aug 27, 2023

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Totals
Total Distance
30.10
Saucony Endorphin Pro 2 Miles: 5.40Puma Deviate Nitro 2 Miles: 7.40Saucony Endorphin Speed 2 Miles: 5.50Altra Torino 5 Miles: 6.30Saucony Rift Miles: 5.50
Mon, Aug 28, 2023
Total Distance
5.40

Slightly cooler at 63 this morning didn't feel too warm.  Lots of shade since the sun is coming up a little later.  Good run solo to 4800 S in Roy and back.

Saucony Endorphin Pro 2 Miles: 5.40
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Tue, Aug 29, 2023
Total Distance
7.40

Out a little early with Janell.  Nice run with her for 3.5 miles north to 5200 S in Roy, the rest solo.  I did my Clinton loop starting at 2300 N at 3.5 miles when Janell turned to go home.  Started to get a little warm for the last mile.

Puma Deviate Nitro 2 Miles: 7.40
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Wed, Aug 30, 2023
Total Distance
5.50

A little cooler this morning, felt good.  Solo down to 300 N in Clearfield and back.

Saucony Endorphin Speed 2 Miles: 5.50
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Thu, Aug 31, 2023
Total Distance
6.30

Really nice morning even though it was a little smoky.  57 today for a nice run with Janell down past 300 N in Clearfield and back.

Altra Torino 5 Miles: 6.30
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Sat, Sep 02, 2023
Total Distance
5.50

Super nice morning, believe it or not it was not windy at Rainbow gardens this morning. Great run cruising on the BST. 

Saucony Rift Miles: 5.50
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Totals
Total Distance
30.10
Saucony Endorphin Pro 2 Miles: 5.40Puma Deviate Nitro 2 Miles: 7.40Saucony Endorphin Speed 2 Miles: 5.50Altra Torino 5 Miles: 6.30Saucony Rift Miles: 5.50
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