The Dude abides...

Week starting Oct 25, 2020

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Total Distance
27.50
Saucony Ride 10 Miles: 5.20Nike Pegasus 37 Miles: 6.30Nike Zoom Pegasus Turbo 2 Miles: 5.20Brooks Levitate 2 Miles: 5.30Nike Zoom Fly 3 Miles: 5.50
Total Distance
5.20

After work today sine the wind chill was 9 this morning.  Ok run, kinda hard to run after eating lunch today when I'm used to running on an empty stomach.

Saucony Ride 10 Miles: 5.20
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Total Distance
6.30

Decided to run for an early lunch today.  Didn't eat breakfast and got out a little before 11 for a much better run today.  South on the rail trail to 300 N in Clearfield and back.

Nike Pegasus 37 Miles: 6.30
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Total Distance
5.20

Cold run at almost my normal time today.  Nice blue dome morning.

Nike Zoom Pegasus Turbo 2 Miles: 5.20
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Total Distance
5.30

NIce morning, really hard to get out today I wanted to be lazy.  Glad I got out for a nice run.

Brooks Levitate 2 Miles: 5.30
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Total Distance
5.50

I think the hardest part of any run for me is getting out the door.  Anyway, I got over that hurdle today for a nice run on a beautiful morning.  Rail trail south into Clearfield and back today.

Nike Zoom Fly 3 Miles: 5.50
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Total Distance
27.50
Saucony Ride 10 Miles: 5.20Nike Pegasus 37 Miles: 6.30Nike Zoom Pegasus Turbo 2 Miles: 5.20Brooks Levitate 2 Miles: 5.30Nike Zoom Fly 3 Miles: 5.50
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