The Dude abides...

Week starting May 14, 2023

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Totals
Total Distance
35.00
Altra Torino 5 Miles: 5.60Nike Invincible Zoomx Miles: 3.20Puma Deviate Nitro 2 Miles: 26.20
Tue, May 16, 2023
Total Distance
5.60

Solo run down to 300 N in Clearfield and back.  Probably ran a bit to hard today, not my smartest move this week.

Altra Torino 5 Miles: 5.60
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Wed, May 17, 2023
Total Distance
3.20

Solo run to 6000 S in Roy and then around the block by home to make a 5K.  Last run before Saturday.

Nike Invincible Zoomx Miles: 3.20
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Sat, May 20, 2023
Total Distance
26.20

Ogden Marathon. My 4th and last marathon. Did not go well, I was too slow and it was too hot. I was able to finish but not sure how, had to walk the last 3. Turns out I was dehydrated and had heat stroke. Thanks to some awesome help, my first time passing out, my first ambulance ride. Never had a marathon go well, but this was by far the worst and a pretty clear sign to stop marathons. 

Puma Deviate Nitro 2 Miles: 26.20
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Totals
Total Distance
35.00
Altra Torino 5 Miles: 5.60Nike Invincible Zoomx Miles: 3.20Puma Deviate Nitro 2 Miles: 26.20
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